Weigh In record (no journal entry) for 21 August 2020
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 24.72g | Prot: 8.94g | Carbs: 9.66g.
Breakfast: Льняное Масло, Гречка Отварная, Яичница с Помидорами. more...
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Gaining 1.4 kg a Week
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