Weigh In record (no journal entry) for 21 August 2020
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85.6 kg
Lost so far: 22.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 90.51g | Prot: 70.03g | Carbs: 176.09g.
Breakfast: Caffè Espresso, Ambrosiana Pan Amarena, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Penny Market Crostini, Delizie del Sole Uova, Sapor di Cascina Wurstel Servelade, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Delizie del Sole Lenticchie. Dinner: Buona Pasticceria Crostata Albicocca, Penny Market Crostini, La Bottega del Gusto Ventricina Piccante. Snacks/Other: Fonzies Originali Fonzies, Meloni Gialli. more...
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steady weight
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maricristallina's Weight History
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