gaukhar_tas's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
74.9 kg Lost so far: 17.9 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
261 kcal Fat: 9.02g | Prot: 10.11g | Carbs: 36.39g.   Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. more...
Losing 0.9 kg a Week

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gaukhar_tas's Weight History


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