Weigh In record (no journal entry) for 21 August 2020
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 83.35g | Prot: 105.71g | Carbs: 263.63g.
Breakfast: Blåbär, Ängens Lätt Yoghurt Naturell. Lunch: Bregott Bregott Ekologisk, Fralla, Potatis (Skalad, med Salt, Kokt), Kycklinggryta. Dinner: Santa Maria Mini Taco Tubs, Taco Sallad. Snacks/Other: Vitt Bordsvin, Kex, Salta Kex, Getost, Parmesanost (Hård), Ädelost, Cheddarost, Gouda eller Edamer Ost, Starköl. more...
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Gaining 2.1 kg a Week
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Warw@man's Weight History
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