Weigh In record (no journal entry) for 21 August 2020
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98.9 kg
Lost so far: 8.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 32.84g | Prot: 57.24g | Carbs: 145.72g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), D'aucy Sonnenmais, REWE Kidney-Bohnen, Aldi Passierte Tomaten, Mühlenhof Veganes Mühlenhack. Snacks/Other: ültje Ültje Erdnüsse Geröstet & Gesalzen. more...
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steady weight
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sebi23021990's Weight History
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