Weigh In record (no journal entry) for 21 August 2020
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 44.19g | Prot: 33.10g | Carbs: 168.77g.
Breakfast: Kaffee, Bofrost Käse-Sahnetorte. Dinner: Aldi Hugo, Tomatensoße, Pizza Selbstgemacht, Astra Rotlicht (Flasche). more...
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Losing 2.1 kg a Week
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n87inchen's Weight History
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