liya0827's Journal, 21 Aug 20

34.6
今天10:00吃瑞亞第1顆
65.8 kg Lost so far: 2.1 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1527 kcal Fat: 73.50g | Prot: 63.97g | Carbs: 120.97g.   Breakfast: 無糖豆漿, 煎餃, 蘿蔔糕. Lunch: 全家 巧克力雞蛋饅頭. Dinner: 7-11 米血糕, 炸雞排. more...
Gaining 3.5 kg a Week

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liya0827's Weight History


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