果真是水肿
|
66.4 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 21.96g | Prot: 38.46g | Carbs: 78.91g.
Breakfast: 简爱 无糖酸奶, 营养早餐(麦片,干果和果仁), 桃子. Lunch: 猪腰, 煮熟的芦笋(新鲜). Snacks/Other: 烤腰果(加盐). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|