Weigh In record (no journal entry) for 20 August 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 50.18g | Prot: 116.95g | Carbs: 152.04g.
Breakfast: Milfina Milch 1,5% Fett, Weintrauben, Lidl Griechischer Joghurt, Ener Bio Bio Topping mit Chiasamen, Gut & Günstig Speise Quark Magerstufe. Lunch: Hosta Mr. Tom, Tomaten, Milbona Quark Magerstufe, Ja! Milchreis Classic, Ener Bio Bio Topping mit Chiasamen. Dinner: Gut & Günstig Körniger Frischkäse, Aldi Körniger Frischkäse, Lidl Griechischer Joghurt, REWE Reiswaffel, Milfina Milch 1,5% Fett, Quarkplunder. Snacks/Other: Borggreve Schoko-Butter Gebäck. more...
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Losing 2.1 kg a Week
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paula0908's Weight History
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