Weigh In record (no journal entry) for 20 August 2020
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63.3 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 39.36g | Prot: 137.27g | Carbs: 82.40g.
Breakfast: Müller Milchreis 5 Korn Traditionell, Kaffee, Cremesso Milch Kapsel, Kölln Knusper Joghurt Honig, Salatgurke, Strauchtomaten, Knoblauch, Kraft Miracle Whip Balance, Grafschafter Eiweißbrot (42g), Chia-Samen, K-Classic Kassler Aufschnitt. Dinner: Kaufland Aalrauchschinken, Callowfit Tasty Toscana, Räucherlachs. Snacks/Other: Coca-Cola Zero Sugar, Kraft Miracle Whip Balance. more...
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Gaining 2.8 kg a Week
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Suckerland's Weight History
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