sunkiss312's Journal, 20 Aug 20


View Diet Calendar, 20 August 2020:
1591 kcal Fat: 56.40g | Prot: 94.46g | Carbs: 181.16g.   Breakfast: 麥當勞 (McDonald's) 特選黑咖啡, 7-11 茶葉蛋, 原萃 綠茶玉露, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 7-11 無糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. Dinner:  地瓜葉,  玉米筍, 卜蜂 義式香草雞胸肉. Snacks/Other: 7-11 菠蘿奶油麵包. more...

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sunkiss312's Weight History


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