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Un poco de todo. Postre: melon y un poco de nectarina.
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798 kcal
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Fat: 29.69g | Prot: 67.16g | Carbs: 70.19g.
Breakfast: Consum Edulcorante de Mesa, Café. Lunch: Tabasco Chipotle Pepper Sauce, Melón, Nectarinas, Aceite de Girasol, Judías Verdes, Zumo de Limón, Cebollas, Pepino (Pelado), Alcachofas Cocidas (Frescas), Zanahoria Cocida, Guisantes (Congelados), Ocean Sea Filetes de Merluza del Cabo sin Piel, Champiñones. Dinner: Ehrmann Skyr Maracuyá, Zumo de Limón, Consum Palitos de Surimi, Consum Queso Fresco 0%, Huevo Cocido, Pepino (Pelado), Aceitunas Negras, Consum Ensalada Garbí. Snacks/Other: Valor Chocolate Negro 92% sin Azúcares Añadidos, Almendras. more...
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3209 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes, Cardio - 30 minutes, Housework - 3 hours, Sleeping - 6 hours, Resting - 11 hours, Stairs (Climbing Stairs) - 15 minutes. more...
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mida1985's Weight History
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