Penélope Stabile's Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

64.3 kg Lost so far: 3.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

733 kcal

Fat: 32.53g | Prot: 16.67g | Carbs: 97.66g. Breakfast: Café com Leite e Açúcar, Panqueca de Banana. Lunch: Sopa de Abóbora. Snacks/Other: Banana Frita, Natu's Granola Banana & Mel, Frimesa Iogurte Zero Lactose Frutas Vermelhas. more...

2056 kcal

Exercise: Hiking - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Penélope Stabile's Weight History

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Penélope Stabile's Journal, 20 Aug 20

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Penélope Stabile's Weight History