#20thx's Journal, 08 Oct 13

Weigh In record (no journal entry) for 08 October 2013

96.2 kg Lost so far: 3.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2013:

158 kcal

Fat: 0.77g | Prot: 2.69g | Carbs: 39.77g. Breakfast: Pesca, Banana. more...

2374 kcal

Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

#20thx's Weight History