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Yes. Followed keto to a tee except didnt have time for breakfast. Today and tomorrow need to do same and get into keto. Maybe then this screwed up metabolism will cooperate.
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75.5 kg
Lost so far: 9.0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 9.94g | Prot: 12.58g | Carbs: 1.77g.
Breakfast: Egg. Snacks/Other: Claussen Dill Pickle Spears. more...
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Losing 4.4 kg a Week
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Ginaneedstheocean's Weight History
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