Weigh In record (no journal entry) for 20 August 2020
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 19.41g | Prot: 32.96g | Carbs: 85.70g.
Breakfast: TNT Energy Drink, Chá Verde, Café com Açúcar. Lunch: Habib's Pizza de Mussarela, Mentos Chiclete sem Açúcar . Dinner: Habib's Pizza de Mussarela. Snacks/Other: Danone Yopro 15G HIGH PROTEIN BANANA, Red Bull Energético Sugar Free. more...
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Losing 3.5 kg a Week
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Stayfitmarilia's Weight History
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