UlichkaRijulichka's Journal, 08 Oct 13

Weigh In record (no journal entry) for 08 October 2013

62 kg Lost so far: 16.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2013:

902 kcal

Fat: 43.01g | Prot: 67.42g | Carbs: 56.42g. Breakfast: Творог, Кофе с Молоком, Вареное Яйцо. Lunch: Плов с Курицей. more...

1784 kcal

Exercise: Housework - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

UlichkaRijulichka's Weight History