Weigh In record (no journal entry) for 20 August 2020
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67.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.85g | Prot: 6.63g | Carbs: 29.97g.
Breakfast: Кублей Килька в Томатном Соусе, Шарлотка с Яблоками, Батон Ржаной. more...
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Losing 0.6 kg a Week
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nabatiii's Weight History
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