Aizekа's Journal, 20 Aug 20

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Weigh In record (no journal entry) for 20 August 2020

97 kg Lost so far: 3.8 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

1065 kcal

Fat: 80.75g | Prot: 40.52g | Carbs: 44.09g. Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Jacobs Кофе Растворимый Monarch, Кабачок. Dinner: Jacobs Кофе Растворимый Monarch, Яйцо (Целое), Мираторг Фарш из Говядины. Snacks/Other: Lipton Зелёный Чай. more...

1774 kcal

Exercise: Sleeping - 6 hours and 16 minutes, Google Fit - 17 hours and 44 minutes. more...

Gaining 1.4 kg a Week

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Aizekа's Journal, 20 Aug 20

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Aizekа's Weight History