Brendys's Journal, 07 Oct 13

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ahi la llevo

94 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2013:

1621 kcal

Fat: 54.41g | Prot: 60.68g | Carbs: 221.80g. Breakfast: Pizza de Pepperoni (36 Cm), Manzana. Lunch: Gamesa Cremax de Nieve, Nieve o Guisantes de Azúcar, Rollos de California. Dinner: Tortillas de Harina, Espaguetis con Salsa de Tomate y Albóndigas. more...

2685 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Brendys's Journal, 07 Oct 13

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Brendys's Weight History