Weigh In record (no journal entry) for 20 August 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 79.25g | Prot: 87.43g | Carbs: 93.60g.
Breakfast: Danone Fjord, Bjorg Pain Complet de Seigle. Lunch: Auchan Gruyère, Bjorg Pain Complet Protéines, Le Gaulois Filets de Poulet. Dinner: St Hubert St Hubert 41, Bjorg Pain Complet Protéines, Auchan Purée de Brocolis. Snacks/Other: St Hubert St Hubert 41, Bonne Maman Madeleine Intensément Vanille, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Ondine Milk Egg. more...
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1687 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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