divane19's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
57.8 kg Lost so far: 7.3 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1345 kcal Fat: 30.03g | Prot: 43.72g | Carbs: 227.00g.   Breakfast:  Power Frühstück. Lunch:  Zucchinikuchen. Dinner: Combino Spaghetti (Gekocht),  Mozzarella,  Kirschtomaten. more...
1414 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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divane19's Weight History


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