Weigh In record (no journal entry) for 20 August 2020
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 35.36g | Prot: 56.83g | Carbs: 168.30g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде. Lunch: Каша Пшенная на Воде, Филе Индейки. Dinner: Простоквашино Творог 9%, Перловка Отварная. Snacks/Other: Сушки. more...
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Losing 4.2 kg a Week
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Анна Медведева's Weight History
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