Weigh In record (no journal entry) for 20 August 2020
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 0.68g | Prot: 4.05g | Carbs: 17.55g.
Breakfast: AH Volkoren Brood. more...
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Losing 1.4 kg a Week
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sondoshussain's Weight History
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