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1307 kcal
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Fat: 44.76g | Prot: 99.99g | Carbs: 133.54g.
Lunch: Ikan, Urap, Labu Siam, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (dengan Kulit), Nasi Putih. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Kraft Cheddar Cheese, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tomat Merah, Mentimun (dengan Kulit), Dada Ayam, Labu Siam, Nasi Putih. Snacks/Other: Jagung Rebus. more...
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mamie minoel's Weight History
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