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awal 55 kilo....tp foto kehapus pas 55 .
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1108 kcal
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Fat: 61.59g | Prot: 52.47g | Carbs: 87.42g.
Breakfast: Sidomuncul Tolak Angin, Alfamart Ikan Pindang, Nasi Nasi. Lunch: Risoles, Telur Puyuh, Nutrijell Agar-Agar. Dinner: Indomie Mi Goreng. Snacks/Other: Kacang Tanah, Dadar Gulung. more...
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 Comments
ga kekurusan ta kalo 45? kyknya kok 48 aja udh ideal
20 Aug 20 by member: sagittarius.npr
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20 Aug 20 by member: Shofia dhebora
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Aq TB 149 aja 😁😁.. Pengen ke 45 kilo..
20 Aug 20 by member: Mariachand
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Sagita@ mau liat liat dulu kl di 48 gimana 47 gimana gt.. Kl udah pas ya makan di TDEE
20 Aug 20 by member: Mariachand
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olahraganya apa kak?
goals kita samaan hehe
20 Aug 20 by member: d_putri
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d_putri@ aku WO nya pake cardio HIIT tp gag begitu sering sih.. Se mood nya aja 😂..
20 Aug 20 by member: Mariachand
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Mariachand's Weight History
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