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1218 kcal
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Fat: 39.63g | Prot: 91.63g | Carbs: 129.15g.
Breakfast: Bimoli Minyak Goreng, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Putih Dimasak , Putih Telur, Telur Dadar, Tahu Kukus, Gula Pasir, Kopi. Lunch: Nasi Putih, Saori Saus Tiram, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging), Tahu. Dinner: Mentimun (dengan Kulit), ABC Saus Sambal , Kaldu Jamur, Maizenaku Tepung Pati Jagung, Daun Bawang, Bawang Putih, Daun Bawang, Tempe Kukus, Telur. Snacks/Other: Pisang, Pisang. more...
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1371 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Ria Saragih's Weight History
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