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981 kcal
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Fat: 27.51g | Prot: 28.51g | Carbs: 161.15g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Roti Panggang Gandum, Telur Orak-Arik (Utuh, Dimasak). Lunch: Sunpride Pisang Single, Nasi Kebuli. Dinner: Apel (tanpa Kulit), Sunpride Pisang Single. Snacks/Other: Fitbar Chocolate. more...
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2192 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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