tatiana jaimes's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

67.5 kg Lost so far: 11 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

591 kcal

Fat: 16.90g | Prot: 24.84g | Carbs: 84.78g. Breakfast: Alkosto Tortilla de Harina. Lunch: Papa Cocida, Huevo Frito, Lentejas Cocidas, Arroz Blanco. Dinner: Lentejas Cocidas, Papa Cocida, Arroz Blanco. more...

2105 kcal

Exercise: Abdominal (Sit Ups) - 9 minutes, Cardio - 54 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.0 kg a Week

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tatiana jaimes's Weight History

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tatiana jaimes's Journal, 19 Aug 20

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tatiana jaimes's Weight History