tatiana jaimes's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

72 kg Lost so far: 6.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

994 kcal

Fat: 43.70g | Prot: 49.71g | Carbs: 104.32g. Breakfast: Justo y Bueno Pan Blanco Tajado, Alpina Queso Doble Crema , Huevo Cocido. Lunch: Arroz Blanco, Lentejas Cocidas. Dinner: Lentejas Cocidas. Snacks/Other: Frito Lay Cheese Tris. more...

2204 kcal

Exercise: Cardio - 52 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 30 minutes, Abdominal (Sit Ups) - 6 minutes. more...

Losing 1.0 kg a Week

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tatiana jaimes's Weight History

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tatiana jaimes's Journal, 22 Jul 20

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tatiana jaimes's Weight History