Weigh In record (no journal entry) for 20 August 2020
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 41.93g | Prot: 51.84g | Carbs: 162.12g.
Lunch: Bawang Putih, Cabai Merah atau Rawit, Tomat Merah, Tahu, Pakcoy, KFC Dada Ayam. Snacks/Other: Good Day Cappuccino, Kakap (Ikan) (Spesies Campuran), ABC Saus Sambal , Jeruk, Tahu Goreng, Kuping Gajah, Finna Kerupuk Udang. more...
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Losing 0.9 kg a Week
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citra.ardella's Weight History
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