Weigh In record (no journal entry) for 19 August 2020
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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4 kcal
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Fat: 0.08g | Prot: 0.48g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Water, Bragg Organic Apple Cider Vinegar, Water. Dinner: Water, Bragg Organic Apple Cider Vinegar. Snacks/Other: Water, Water. more...
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Losing 6.0 kg a Week
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Davejp70's Weight History
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