krtsousa's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
1543 kcal Fat: 109.31g | Prot: 115.96g | Carbs: 16.12g.   Breakfast: Power One Pasta de Amendoim Integral. Lunch:  Torresmo, Subway Tomate,  Repolho, Friboi Fígado de Boi Grelhado. Dinner: Italac Manteiga ,  Ovo Frito,  Bacon (Curado, Frito, Cozido), Tirolez Queijo Prato, Tirolez Queijo Parmesão. Snacks/Other: Itambé Creme de Leite. more...



     
 

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krtsousa's Weight History


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