Thaisdevlopes's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
73 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
698 kcal Fat: 34.18g | Prot: 23.94g | Carbs: 76.34g.   Breakfast:  Banana Prata, Tirolez Ricota. Lunch:  Óleo de Coco, Linea Achocolatado Zero Açúcar,  Cenouras,  Tomates,  Alface de Folha Verde. Snacks/Other: Quatá Ricota Fresca,  Pipoca Branca (em Óleo). more...
Gaining 0.3 kg a Week

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Thaisdevlopes's Weight History


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