Weigh In record (no journal entry) for 19 August 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 34.18g | Prot: 23.94g | Carbs: 76.34g.
Breakfast: Banana Prata, Tirolez Ricota. Lunch: Óleo de Coco, Linea Achocolatado Zero Açúcar, Cenouras, Tomates, Alface de Folha Verde. Snacks/Other: Quatá Ricota Fresca, Pipoca Branca (em Óleo). more...
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Gaining 0.3 kg a Week
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Thaisdevlopes's Weight History
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