Weigh In record (no journal entry) for 19 August 2020
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63.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 104.45g | Prot: 48.18g | Carbs: 125.58g.
Lunch: Magnum Mandel, Trader Joe's Frische Salate Griechische Art. Dinner: Pringles Paprika, Netto Weinschorle, Gutes Land Gouda , Frischkäse Dip, Bravo Käse Flûtes, Wagner Piccolinis Drei Käse. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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