Weigh In record (no journal entry) for 19 August 2020
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62.6 kg
Lost so far: 17.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 25.03g | Prot: 73.16g | Carbs: 111.14g.
Breakfast: Café con Leche Descremada. Lunch: Hero Mermelada Diet Melocotón, Hero Mermelada Diet Fresa, Ortiz Pan Integral Tostado, Café con Leche Descremada. Dinner: Serrano Jamón Serrano, Auchan Lonchas de Queso Havarti, The Rustik Bakery Pan Masa Madre Cereales y Semillas, Café con Leche Descremada. Snacks/Other: Kaiku Caffè Latte Light, Café con Leche. more...
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Losing 1.1 kg a Week
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Ipcorujo's Weight History
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