Weigh In record (no journal entry) for 19 August 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 62.14g | Prot: 130.71g | Carbs: 130.71g.
Breakfast: Вареное Яйцо. Lunch: Салат Летний, Eco Botanica Зефир, Яблоко, Бахетле Минтай Жареный в Панировке. Dinner: Творог 5%. Snacks/Other: Виноград, Арбуз. more...
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Losing 0.5 kg a Week
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СергейК77's Weight History
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