Weigh In record (no journal entry) for 19 August 2020
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104.1 kg
Lost so far: 22.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 49.71g | Prot: 75.38g | Carbs: 74.92g.
Lunch: Pane di Segale, Condimento Italiano (fatto con Aceto e Olio), Conad Insalata Classica, Hamburger Vegetariano a Base di Soia. Dinner: Condimento Italiano (fatto con Aceto e Olio), Conad Insalata Classica, Carne di Manzo. more...
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Losing 7.7 kg a Week
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biel e net's Weight History
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