Weigh In record (no journal entry) for 19 August 2020
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84.1 kg
Lost so far: 0.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 75.58g | Prot: 46.74g | Carbs: 123.74g.
Breakfast: Anchor Butter, Scrambled Egg , Bread (Home Recipe or Bakery), Nescafe Instant Coffee, Del Monte Tomato Juice. Lunch: Morrisons Vanilla Cheesecake, Pom-Bear Teddy Shaped Potato Snack. Dinner: Flora Light, Heinz Light Salad Cream, Tesco Cucumber, Tesco Iceberg Lettuce, Red Tomatoes, Bread (Home Recipe or Bakery), Morrisons Mature Cheddar Slices, Hard-Boiled Egg. more...
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Losing 1.6 kg a Week
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barbaramb's Weight History
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