Weigh In record (no journal entry) for 19 August 2020
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93.3 kg
Lost so far: 10.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 41.37g | Prot: 90.76g | Carbs: 128.31g.
Breakfast: Por, Filet z Piersi Kurczaka w Panierce, Szynka, Światowid Rolada Ustrzycka, Masło, Lidl Bułka Pszenna. Lunch: Mieszane Warzywa (Mrożone), Pierś z Kurczaka, Ryż Biały, Beza, ActivLab Mega Protein. more...
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Losing 2.8 kg a Week
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strikesagain's Weight History
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