kaylepop's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
60.5 kg Lost so far: 6.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1077 kcal Fat: 25.89g | Prot: 70.22g | Carbs: 136.62g.   Breakfast:  Chewing Gum (Sugared). Lunch: Hacendado Galletas Trigo Espelta, J.D. Gross Chocolate 56% con Pistachos, Hacendado Soja Texturizada Grano Fino,  Sweetened Bean Paste,  Cashew cheese,  Spinach ,  Zucchini ,  Red Sweet Pepper, DIA Pan de Pipas,  Eggplant . Dinner: DIA Pan de Pipas, Hacendado Fresas Enteras Congeladas, Hacendado Frutos Rojos Congelados, Chocolate Extrafino Negro 72%, Weetabix, Cacao Desgrasado,  Watermelon, Soy Protein Isolate 2.0 Chocolate, Agar-Agar. more...
2132 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week

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kaylepop's Weight History


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