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SKINNY THINKING
Journal
15 Nov 10
SKINNY THINKING's Journal, 15 Nov 10
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Weigh In record (no journal entry) for 15 November 2010
109.8 kg
Lost so far:
15.4 kg
.
Still to go:
7.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 November 2010:
1062 kcal
Fat: 36.85g | Prot: 66.68g | Carbs: 113.96g.
Breakfast:
KRAFT AMERICAN CHEESE, ENGLISH MUFFIN, EGG.
Lunch:
KRAFT SWISS CHEESE, MEIJER TURKEY, MEIJER PLAIN BAGEL.
more...
3711 kcal
Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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SKINNY THINKING's Weight History
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