danidane0077's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
76.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
2451 kcal Fat: 65.13g | Prot: 113.82g | Carbs: 337.45g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Régulier, Auchan Lait Demi-Écrémé, Carrefour Palmiers. Lunch: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Uncle Ben's Riz Long Grain, Carrefour Haricots Verts Extra Fins, Eco + Lentilles. Dinner: Sodeb'O Salade Montmartre. Snacks/Other: Maître Prunille Pruneaux d'agen, U Bio Galettes de Riz au Chocolat au Lait. more...
1871 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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danidane0077's Weight History


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