Арина Олеговна's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

38.6 kg Lost so far: 25.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

1346 kcal

Fat: 80.23g | Prot: 119.49g | Carbs: 34.23g. Breakfast: Омлет с Сыром. Lunch: Глобус Гурмэ Суп с Фрикадельками из Индейки. Dinner: Татищев Капуста Тушеная с Индейкой. Snacks/Other: Простоквашино Творог 2%. more...

2145 kcal

Exercise: Walking (brisk) - 4/mph - 7 hours and 26 minutes, Resting - 8 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Арина Олеговна's Weight History

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Арина Олеговна's Journal, 19 Aug 20

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Арина Олеговна's Weight History