Weigh In record (no journal entry) for 19 August 2020
|
70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 38.84g | Prot: 35.91g | Carbs: 109.70g.
Breakfast: Красная Цена Зефир Ванильный, Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Карусель Капуста Тушеная со Свининой. Snacks/Other: Творожная Запеканка, Нектарин. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaTsvetok's Weight History
|