Weigh In record (no journal entry) for 19 August 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 65.95g | Prot: 90.04g | Carbs: 254.64g.
Breakfast: 芒果, 香蕉, 燕麥(無鹽,水煮). Lunch: 月亮蝦餅, 卜蜂 古早味醃漬里肌豬排, 豬肉春卷, Nisoro 南洋清燉牛肉河粉. Dinner: 桂冠 小湯圓, 紅腰豆, 豆花. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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