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Dah lama gk upload mkanan harian😌 ini mkn buat siang nanti. Semangat dietnya shabat FS 💪
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591 kcal
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Fat: 22.94g | Prot: 41.58g | Carbs: 57.34g.
Breakfast: Mariza Pineapple Jam, Pisang Goreng, Pempek. Lunch: Tumis Kacang Panjang dan Tempe, Tahu Kukus. Dinner: Roti, Bakso Ayam. more...
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1465 kcal
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Exercise:
Cooking - 30 minutes, Fitness Training (Workout) - 8 minutes, Resting - 13 hours and 22 minutes, Sleeping - 10 hours. more...
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mffitnes's Weight History
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