❤️昨天甚是想吃好吃的,饥饿感特强那种,然后跟2个小姐姐约局都成功没约到,回家烫了点苕尖和空心菜77,还好,体重给了惊喜,也算没白费。
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58.9 kg
Lost so far: 10.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 11.44g | Prot: 13.40g | Carbs: 35.88g.
Breakfast: 香蕉, 煮鸡蛋, 煮熟的南瓜. more...
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Losing 3.9 kg a Week
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