Kelly091975's Journal, 18 Aug 20

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Weigh In record (no journal entry) for 18 August 2020

82.2 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

1094 kcal

Fat: 33.70g | Prot: 56.52g | Carbs: 156.22g. Breakfast: Kind Breakfast Dark Chocolate Cocoa, Arbonne Chocolate Protein Shake Mix. Lunch: Chocolate Muffin. Dinner: Arbonne Chocolate Protein Shake Mix, Strawberries. Snacks/Other: Blueberries . more...

2318 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Gardening - 1 hour. more...

Gaining 0.9 kg a Week

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Kelly091975's Weight History

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Kelly091975's Journal, 18 Aug 20

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Kelly091975's Weight History