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nimbang jam 5 pagi barusaan
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77.7 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 62.78g | Prot: 59.10g | Carbs: 330.80g.
Breakfast: Teh Herbal, Pisang, Cimory Fresh Milk Chocolate (200ml), Quaker Instant Oatmeal Grain. Lunch: Kerupuk Makanan Ringan, Bihun (Dimasak), Mie Telur (Ditambah, Masak), Bakso Daging Sapi, Permen Keras, Es Krim Vanila. Dinner: Kulit Melinjo, Telur Dadar, Nasi Putih, Teh Manis, Bakpia, Taro Taro Net (20g), Cireng, Roti Goreng. Snacks/Other: Bubuk Cabai, ABC Saus Sambal , Siantar Top French Fries 2000, Bakso Ikan, Mie Sedaap Ayam Bawang, Sari Roti Roti Sobek Coklat Keju. more...
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Gaining 2.1 kg a Week
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GotPretty2's Weight History
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